Pre Season underway...

A great turnout of over 20 boys including some new faces (welcome Euan, Alex, Liam and Daniel) turned up for their first speed session at Sutcliff Park Track.

A lung busting bleep test gave everyone thier fitness benchmark (well done to Dominic with an impressive 10 and Louis not far behind with a 9)followed by some speed ladders in the sun set the boys up for a session with the rugby coaches.

The athletics coaches commented on how wel behaved thwy all were - the rugby coaches look forward to this next week!